23 years of training distilled into one method. Personal training, life coaching, and community programs that transform how people move, think, and live across Orange County and beyond.
Minutes in every day. How you spend them is the difference between the life you have and the life you want.
The Method
A framework for living intentionally. Built on kinesiology, refined through two decades of coaching thousands of bodies and minds. Every minute is a choice.
01 — Move
Functional movement, kettlebell training, and injury prevention. Programs built on exercise science, not trends. In-person across Orange County or online worldwide.
02 — Think
Discipline training, accountability systems, and goal architecture. Because the body follows the mind, and the mind needs structure to perform.
03 — Serve
Youth mentorship, addiction recovery support, senior mobility, and inclusive fitness for special needs. Strength isn't just personal. It's communal.
The Reach
Kinesiology degree. Functional Movement Screening certified. Kettlebell certified. This isn't a side hustle. It's a career dedicated to human performance.
Costa Mesa. Newport Beach. Huntington Beach. Irvine. In-person sessions by appointment. Online coaching available anywhere in the world.
Recovery programs for addiction. Mobility training for seniors. Inclusive fitness for special needs communities. Real impact where it matters most.
The 1440 Method travels. Custom programs, accountability check-ins, and mindset coaching delivered digitally for clients who can't train in person.
Power Priest Fitness exists because discipline isn't born. It's built. One session, one choice, one minute at a time.